Retirement Lifestyle Coaching

Prepare for life beyond work with more clarity around purpose, identity, health, relationships, time and legacy.

What This Coaching Focuses On

Maria's coaching is designed for experienced professionals approaching retirement, considering an early transition or already navigating life after work.

  • Clarifying purpose and direction
  • Redefining identity beyond your job title
  • Designing a meaningful weekly rhythm
  • Strengthening health and wellbeing
  • Deepening relationships and community
  • Exploring legacy and continued contribution

Who It Is For

This work is especially relevant if you have spent decades in a structured professional environment and are now asking what you want the next phase of life to contain.

  • Professionals 3–5 years away from retirement
  • Senior leaders considering an earlier transition
  • New retirees struggling with loss of routine or identity
  • Professionals who want retirement to include purpose and contribution

Start With Clarity

You do not need to have your entire retirement mapped out. A useful first step is to identify which parts of your next chapter already feel clear and which areas deserve more deliberate thought.

Contact Maria

Maria Pontes • Retirement Lifestyle Coach & Author