Maria Pontes

Retirement Lifestyle Coach & Author helping experienced professionals intentionally design life after a long corporate career.

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Design Your Next Chapter Beyond Work

Retirement is more than a financial milestone. It is a transition in identity, purpose, relationships, health, daily rhythm and contribution. Maria helps professionals think through what they want their life after work to look like — before the transition feels uncertain or empty.

  • Clarify what gives your next chapter meaning
  • Prepare for the identity shift beyond your job title
  • Create a healthier and more intentional weekly rhythm
  • Strengthen relationships and social connection
  • Explore contribution, purpose and legacy after work

About Maria

After a 39-year professional journey with NIIT, Maria Pontes experienced the transition from a structured corporate life into retirement herself. That experience shaped her work as a Retirement Lifestyle Coach and Author. She now helps others prepare not only for leaving work, but for building a meaningful life beyond it.

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Retirement Lifestyle Coaching

Maria's coaching focuses on the non-financial side of retirement. The work is designed for experienced professionals approaching retirement, considering an early transition, or already retired and asking what comes next.

  • Purpose and direction
  • Identity beyond professional roles
  • Health and wellbeing
  • Relationships and community
  • Time and lifestyle design
  • Legacy and continued contribution

A Thoughtful Transition, Not an Abrupt Ending

The goal is not to fill retirement with more activity for the sake of staying busy. It is to make deliberate choices about how you want to live, contribute, connect and grow when the structure of full-time work changes.

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Start With a Conversation

If you are approaching retirement or already navigating life after work, begin by identifying what currently feels clear and what still needs thought. A focused conversation can help you define the next areas to work on.

Maria Pontes • Retirement Lifestyle Coach & Author
Retirement lifestyle guidance is not financial, medical or legal advice.